Sherry A. Phillips

Suspense Author

Stay Positive and Live Longer

There are many benefits to keeping a positive mindset. One of them may be longevity. According to Blue Zone investigations, after interviewing 300+ centenarians for Blue Zones, “there wasn’t a grump in the bunch.” It seems learning how to be likable, being interesting and interested, developing empathy and showing your generosity is more important to […]

How To Achieve Any Goal

Most of us have set our goals for the new year, but there is a lot more to achieving success than just setting goals. I mentioned one of my favorite strategies for goal setting in an earlier post. Here is a more in-depth explanation on how to achieve your goals from John Assaraf: Here’s to […]

How To Have Unlimited Optimism

“I believe I am always divinely guided. I believe I will always take the right turn of the road. I believe God will always make a way where there is no way.” This quote was taken from one of the chapters of “Power of Positive Thinking” by Dr. Norman Vincent Peale. It is a quote […]

8 Ways To Motivate Yourself

What is your motivation? The right motivation can build momentum that can sustain you for a long time. If you start out right, you will have a much better chance of succeeding. Here are 8 tips for starting out from Zen Habits: 1. Start small – Don’t start out big! Start out with a ridiculously […]

Daily Vitamin for the Soul

People of accomplishment rarely sat back & let things happen to them. They went out & happened to things. – Leonardo Da Vinci

Don’t Quit Before You Hit The Bullseye

When you begin pursuing your dreams and goals, you have a lot of enthusiasm. Your energy level is high, your optimism is at its peak and you feel as though you are on the verge of really doing something wonderful. Then, inevitably, it happens. What? An obstacle. A failure. A wall you can’t seem to […]

Daily Vitamin for the Soul

People with goals succeed, because they know where they’re going. It’s that simple. – Earl Nightingale

Daily Vitamin for the Soul

If you are not willing to risk the usual you will have to settle for the ordinary. – Jim Rohn

Daily Vitamin for the Soul

Unsuccessful people think about what they don’t want most of the time. They talk about problems, listen to news & gossip, & spend their time blaming circumstances, situations & others. Successful people think about what they want & how they will get it. They are intensely focused on their goals & the information needed to […]

Daily Vitamin for the Soul

Some of the world’s greatest feats were accomplished by people not smart enough to know they were impossible. -Doug Larson

Daily Vitamin for the Soul

Entrepreneurs are simply those who understand that there is little difference between obstacle and opportunity and are able to turn both to their advantage. — Niccolo Machiavelli

Live Your Dreams – Literally!

By Jack Canfield Intention is a powerful force. Fueled by imagination, it brings to life the dreams of champion athletes and best-selling authors alike. – Tara Lipinski was just six years old when she decided to be a figure skater while watching the Olympics on TV. When her mother saw Tara standing on a chair […]

Daily Vitamin for the Soul

The greatest day in your life and mine is when we take total responsibility for our attitudes. That’s the day we truly grow up. – John C. Maxwell

Daily Vitamin for the Soul

Remain assiduously stubborn with your positive thinking, sooner or later the world around you will give up and let you have your way ― Carl Henegan

Never Give Up

Daily Vitamin for the Soul

There is only one way to avoid criticism: do nothing, say nothing, and be nothing. –Aristotle

What Is Your Purpose?

There have been books written about finding your purpose. There was a hugely successful book called, “The Purpose Driven Life.” Having a sense of purpose is finding a compelling reason for your existence. It will provide you with the motivation necessary to make your goals a reality. There is a huge difference between having a […]

Daily Vitamin for the Soul

It’s always been my philosophy: Turn the page. If something falls through, turn the page. It’s over with, get used to it, get on with it. Very simple. It’s always worked for me. – Merv Griffin

Choices: Choose Wisely

Daily Vitamin for the Soul

The day is what you make it! So why not make it a great one? – Steve Schulte