Sherry A. Phillips

Suspense Author

I’m doing Week 5 of the Couch to 5K

Well, I’m sort of doing the plan. Today, for the first time, I jogged 8 minutes straight. Then, I walked for 2 1/2 minutes and jogged another 8 minutes straight. I’m going to continue doing this for the rest of this week and then next week, I’ll up this to 10 minutes. The week after […]