Sherry A. Phillips

Suspense Author

I’m Going For It!

What is “it?” A Doctor of Naturopathy degree, that’s what! I have spoken about my interest in holistic health and longevity many times. Those interests led me toward wanting to help others via my blog to learn more about living a great life. Holistic health encompasses more than just exercise and what you eat. It’s […]

10 Health Benefits of Olives

I LOVE Olives! I think I am the only person in our family of 5 who eats them and that’s fine with me, because that just means more olive goodness for me to enjoy! When most Americans think of olives, they think of the pimento-stuffed variety you put on a pickle plate or stuck on […]

You Need A Drink … Of Water!

You need a drink … of water! I’m sure you all know that you should be drinking water throughout the day. You need it to flush out toxins, to rehydrate your body and skin and to help your organs work better. However, did you know that by adding an essential oil to your water, you […]

Has Big Brother Gotten Too Big?

Has Big Brother gotten too big? In one word — Yes! Yesterday, I was informed of a letter the FDA sent to several essential oil companies. This letter was about compliance issues and wording regarding health and wellness issues. When I post about the essential oils I use on my family, it is for information […]

Essential Oils or Prescription Drugs?

Should you use Essential Oils or Prescription Drugs to treat your family’s health? For me, the decision is clear and here are just a few reasons why: Essential Oils No Digestion Required Gentle to our cells Targets Multi-issues in our bodies Naturally made The more you use, the more your life improves Created by God […]

Have You Reached Your Turning Point?

Have you reached your turning point? Have you reached that imaginary line in the sand? I reached mine about a year ago and decided that I was going to change my life for the better. That I was no longer going to leave my financial future and the financial future of my children entirely in […]

This Is Young Living

Why You Should Be Drinking Ningxia Red

I am on Day 3 of my self-imposed 3 day fast. If you’re wondering why I started on this 3 day fast, you can read about it here. I am happy to report that I am feeling much better! I’ve also lost 7 pounds since Wednesday, but I think we all know that is all […]

How To Let Go – 7 Keys to Release Negativity

One of the key ingredients to living a truly happy and abundant life is to let go of past hurts and disappointments. But how? The first step to letting go, is acknowledging the hurt, guilt, sadness, anger or disappointment you are harboring. As Mark Twain said, “Anger is an acid that can do more harm […]

Why Essential Oil Quality Means Everything!

As I have said in previous posts, all essential oil companies are not the same. I have investigated other companies and Young Living essential oils are the only oils I feel safe giving to my family. If an oil is adulterated with synthetic fillers, you could damage your body, especially your liver. Please do your […]

10 Health Benefits and Uses for Turmeric

At some point, I am sure many of you have used the spice Turmeric in a recipe. But what you may not realize is how good for you this root is for your health. It has a wide range of antioxidant, antiviral, antibacterial, antifungal, anticarcinogenic, antimutagenic and anti-inflammatory properties. It is also loaded with many […]

The 12 Oils of Ancient Scripture

In the Twelve Oils of Ancient Scripture collection, Young Living has gathered the 12 most significant oils found in the Bible. There are 188 references to oils in the Bible. History The oils and aromatics mentioned in the Bible were more valuable than gold and silver. Israel’s King Hezekaih kept “the spices, and the precious […]