Sherry A. Phillips

Suspense Author

How To Do A 3 Day Juice Cleanse

It’s the New Year and along with a new year, comes health-related resolutions. People vow to lose weight, get in shape and do better than they did last year. One of the things they may consider doing to kickstart their healthful living is a 3 day juice cleanse. If you’ve been reading my blog for […]

Juicing vs. Smoothies: Which is better?

Do you juice? I have a juicer. One that was packed away for a long time. After watching “Fat, Sick and Nearly Dead” a couple of weeks ago, I dug that sucker out of the moving box and sat it on the counter. When I first started juicing, I was saving my money to buy […]

Has Big Brother Gotten Too Big?

Has Big Brother gotten too big? In one word — Yes! Yesterday, I was informed of a letter the FDA sent to several essential oil companies. This letter was about compliance issues and wording regarding health and wellness issues. When I post about the essential oils I use on my family, it is for information […]