Sherry A. Phillips

Suspense Writer

The Science of Happiness

Do you ever ask yourself, what exactly is happiness? What does it mean? People have asked themselves this same question for years, but did you know there’s an actual science behind happiness? I think my first introduction to “happiness” as a science was when I read the book, “The Power of Positive Thinking” by Dr. […]

How To Find More Hours In Your Day

Want to know how to find more hours in your day? Get up earlier! No, seriously. Get up earlier. I’ll confess, since my kids have been out of school for the summer, I’ve been a slacker, relishing the ability to stay in bed and not have to get up and rush around to get them […]

Daily Vitamin for the Soul

Daily Vitamin for the Soul

Vegan Grain-Free Brownies

Want to eat a delicious guilt-free grain-free vegan brownie? Look no further! I’ll confess, I”m not a big chocolate person. I don’t get the cravings for chocolate that my husband and kids do. Given the choice between a slice of chocolate cake or chips and salsa, I’ll take the chips and salsa every time. That […]

Daily Vitamin for the Soul

Feel Free to Have Fun

When is the last time you did something just for fun? As I wrote about it last week, I downloaded the Pokemon Go app with my kids and have been having a blast playing the game with them. We’ve been all over our area catching Pokemon, getting exercise and laughing together. My husband posted a […]

Daily Vitamin for the Soul

Daily Vitamin for the Soul

Are You Taking 100% Responsibility For Your Life?

Are you taking 100% responsibility for your life? I subscribe to Darren Hardy’s daily success emails called Darren Daily. You can subscribe here. It’s like getting a little motivational success push every morning in my inbox. Anyway, today he was talking about people who are always dreaming, but never finding themselves any closer to realizing […]

Daily Vitamin for the Soul

Finding Joy in Everyday Experiences

Yesterday, I wrote about the new Pokemon Go game and why it’s become such a phenomenal success. Well, last night two of my children and I went to our downtown area where the hub of Pokemon activity is around here and I would say about 70% of the people down there were also hunting Pokemon. […]

Daily Vitamin for the Soul

Pokemon Go: Gotta Catch Em All!

Is your family wandering the streets looking for Pokemon too? Don’t worry, if they’re not, they soon will be thanks to the new app that is driving the world crazy. Pokemon Go has taken the world by storm and my family is no exception. If your kids have ever played Pokemon and wished they could […]

Daily Vitamin for the Soul

Hot Nights and Getting Up Early

I failed myself today. I set my alarms … 2 of them … to get up before 5 and work out, so I could then shower, dress and get everything done that I need to get done today, including writing this blog post. Well, best laid plans and all, the alarms – which were across […]

Daily Vitamin for the Soul

Daily Vitamin for the Soul

Daily Vitamin for the Soul

Are you a Hot Mess Mom too?

I’m a Hot Mess Mom. There, I said it. You won’t find me heading up PTA meetings or volunteering to be a room mom. I’m not leading cub scout meetings in a cub scout uniform or baking perfect pumpkin cupcakes for my kids’ classroom “Fall Parties.” My house looks nothing like the dream homes I […]