Can You Really Live Longer In A “Blue Zone”?

Most of you know my love for the book and website “Blue Zones.” I was first introduced to Dan Buettner and his work with Blue Zones by watching Oprah about 3 years ago. I immediately went out and purchased his book by the same name. You can find it in the recommending reading section of my store.

This started my journey of leading a more healthful life.

Recently Dan Buettner appeared on CBS News and gave some pointers on what we all can do to live healthier, longer.

Watch the video and I highly recommend you purchase the book! It’s one of my favorites!